Traditional Food Preparation & Preservation: Introduction

COLONIAL LIFE
Traditional Food Preparation and Preservation existed centuries before the modern conveniences we rely on today. Without even thinking about it, we can take for granted how relatively easy it has become to procure, prepare, and preserve food to support our nation.
Yesterday and Today
Therefore the contrast between that time’s efforts and today’s is what makes this topic so fascinating. In fact, it is most important that we not overlook this information. Here is the reason why.

Food Security
Specifically, it was not that long ago that our survival depended upon local food procurement, its preparation and preservation. Once these essentials were established, a relatively short period of time was needed to fight our mother country and start a nation of our own. In fact this seems to have taken only about 150 years.
Political Independence Follows
Documentation of this is the time of the first settlers, the Pilgrims in 1620 and the Declaration of Independence in 1776. As a result, political history and food stability seem to support each other in fostering our new nation.

THE THREE P’s of FOOD
Procure, Prepare, Preserve
Long before electricity and then renewable energy were available to power even our simplest daily modern survival needs like refrigeration and freezing, early settler of North America had to make due with comparatively primitive systems to obtain, prepare, and preserve food.
Food Stability
Therefore one can see that even though people made due in this new land, it took a time to stabilize life in the colonies. As a cultural aside, and at the other extreme for those who could afford to do so, the opportunities in the culinary arts grew quite a bit. In fact, both George Washington and Thomas Jefferson had slave chefs who were European trained.

Past Preserved
Some of the traditional ‘three P’ of the food systems do still exist today. Actually they survive both as hobbies and records of history. But it is essential to remember their origins. That is their necessity for survival that could ultimately fuel the colonies to fight for the birth of a new nation.

HISTORICAL FOUNDATIONS & MUSEUMS
Fortunately, historical foundations throughout various states have been established so that these methods of traditional food preparation, preservation, and daily life are remembered and even practiced for posterity.
Just to name a few:
Rockhall Museum, Lawrence LI, NY
Bethpage Village Restoration, Bethpage, NY
Mt. Vernon, VA
Williamsburg, VA
Monticello, VA
Blennerhassett Historical Foundation
Biltmore Mansion, Asheville, NC
TRADITIONAL METHODS
Procurement included:
hunting
fishing
trading
agriculture
bartering
Preparation included:
open hearth cooking (fire)
smoking
drying
salting and spicing (pickling)
fermentation
cream churning to make butter and buttermilk
Preservation included:
jar canning
smoking
drying
salting and spicing (pickling)
root cellar storage
burying in ground
burying in fat in a barrel
fermentation
cream churning to make butter and buttermilk
SOURCES & RESOURCES
Greenfield Village: Daggett Farm
African American Foodways Cooking Demonstration
Open-Hearth Cookbook: Recapturing the Flavor of Early America
George Washington’s Mt. Vernon Kitchen
Hearth and Home: Women and the Art of Open Hearth Cooking
List of open-air and living history museums in the United States

My Past Professions, Present Passions and Possible Future Explorations Mirror the World of Mushrooms
INTRODUCTION
It is amazing how mushrooms mirror past professions. In other words, my past professions, my current passionate pursuits, my hobbies and possible future explorations, all mirror the world of mushrooms. This is illustrated by the diagram below.

FIRST PROFESSIONAL CATEGORY: DECORATIVE ART & DESIGN
Their design is the first category where mushrooms mirror past professions. The intricacies of the designs of these fungi are unique while displaying a myriad of potential conversions into human structures. Enjoy this YouTube video showing the splendid morphology of mushroom. One wonders how much indigenous architecture is instinctively based on structure in the world of mushrooms.
DESIGN
Their structural wonder is also clearly shown by the anatomy of a mushroom illustration below from the group, NY Mushroom Hunters.

SECOND PROFESSIONAL CATEGORY: FOOD | BEVERAGES | INDOOR FARMING
FOOD
The category that practically screams how mushrooms mirror past professions is next. This is because of my involvement with these qualities. We love to eat them. An art of cooking and eating them abounds in all its culinary splendor.

INDOOR FARMING aka GROW AT HOME
There are numerous companies and a myriad of mushrooms to choose from to grow your own mushrooms at home. In fact, this is the safest and simplest way for beginners to grow their own mushrooms.

THIRD PROFESSIONAL CATEGORY: FINANCE & SURVIVAL
In the movie, Fantastic Fungi, it is made clear that we could not exist, even that the earth could not exist without fungi. In fact, the processes of destruction and creation are intrinsic to the world of mushrooms and to our existence.
FOURTH PROFESSIONAL CATEGORY: HEALTH & HEALING
Mushrooms that are safe to eat are filled with vitamin D3. It has been said that they are essential for vegetarians and vegans. Two mushrooms a day are said to be healthful. In addition, there is research documenting how certain mushroom can be healing physically and mentally. The above video goes into some detail about these qualities of mushrooms.
FIFTH PROFESSIONAL CATEGORY: FUN & EDUCATION
As long as we stay open to the flow of intelligence available in the universe, we will learn, grow and enjoy the fruits of this labor.
SIXTH PROFESSIONAL CATEGORY: DIGITAL WORLD
The digital world is a reflection of the network of mycelia that connect under the earth. Mycelia are like the roots that bear fruit. Mushrooms are that fruit that appear above ground. As nature, the universes brain creates connection, man’s brain has created the internet.
SEVENTH EXPLORATORY CATEGORY: CONSCIOUSNESS
One can not help wondering about the intelligence that flowed through my past professions as they mirrored the qualities of mushrooms. Was it a coincidence or the level of consciousness that flows through us as we connect with nature’s nature. Continued study and exploration will reveal more about how mushrooms mirror past professions as well as future explorations.
Using Credit Cards for Survival and Profit

My second eBook, USING CREDIT CARDS for Survival & Profit is now available on Amazon along with my first, The Poor Middle Class Crisis. The second eBook temporarily is available in the older version entitled, Mastering Credit Cards for Survival & Profit.
Introduction
I am The Credit Card Maven. I have learned ways to use credit cards for survival and profit. This post is designed to share these techniques with my friends and followers.
I started using charge cards many years ago. I never abused them. The bills were always paid on time. But they were not credit cards. They were charge cards for department stores. At one point, I decided to eliminate most of them.

The Credit Score Scale from Shutter Stock®
Credit Cards Replace Charge Cards
My FICO score has always been in the excellent range. In spite of that, I had no idea how FICO scores worked. It was just one of those mysteries of life. I continued to carry a limited number of cards as well as having a credit score of over 800. When our financial situation changed in 2008, credit cards took on a totally new meaning for us.
Credit Cards Become Currency
Due to circumstances which I detail in my first eBook, The Poor Middle Class Crisis Introduction, our financial profile changed drastically. Our equity was gone as well as our income. We no longer had savings. Suddenly credit cards became a way to earn money and derive other benefits from them, as well.
The biggest incentive to use credit cards as currency was our need to take a trip to Colorado to visit our families. Because of that, I signed up for a total of four travel rewards cards. One of them was the airline travel rewards card. I signed up during a promotion. If I spent $1,000 in three months using this card, I would get 30,000 bonus points and $100. off the airfare. I have earned enough points for a free trip to Colorado and back, again. Hopefully it won’t take six years to see our families again.

Mastering Credit Card Use
As you can imagine, using so many cards can become very confusing. I am still perfecting my system. But I can tell you what I have learned so far. We are fortunate enough to have excellent credit. So we were easily able to secure all the cards we wanted. If you don’t have great credit, do everything you can to improve it. There is a link to an article from NextAdvisor.com in the Sources and Resources section about paying down if not getting out of debt. Do read it.
Treasure An Excellent FICO Score
For the person with excellent credit, you want to keep it. Great credit is precious. Here are some golden rules on how to train yourself to use your credit cards wisely.
• Sign up for cards that best meet you needs and spending habits. There are websites that show you which to use.
• Always pay bills in full and on time.
• Make a chart of closing and payment due dates for all your cards.
• Keep an accounting of how much you spend each month so that you do not exceed your budget.
• Use no more than 30% of the credit limit you have on each card.
• It is better to charge larger amounts on a few cards than to charge small amounts on many cards.
• For cash rewards cards, write on the card itself the cash back % you get on each category of purchases.
• Do not close old credit card accounts. It is best to have as long a credit history as possible.
• Avoid fee based cards unless the benefits greatly outweigh the out-of-pocket expense.
Credit Card Myths and Tips

Myths about credit cards abound. So here are some tips to dispel them.
• A credit score will not necessarily be lowered by having numerous cards. But don’t sign up for too many too close together. That can appear to the credit card score companies like you are in crisis.
• Almost every credit card company has a ‘Check Your FICO score’ feature. You can use it without negatively impacting your score. This is a ‘soft’ check.
• A ‘hard’ check can negatively impact your score. That could be checking by a loan company, a future employer,etc.
Conclusion
There is so much more that can and will be said about credit cards, their use and mastery in future posts. Credit cards can be like a loaded gun. They can be dangerous, even deadly if you do not know how to use it. On the other hand, they can be a lifesaver when properly trained.
Sources and Resources
0% Interest Card Offerings Now, from NextAdvisor
Getting the Right Card for Your Balance Transfer
Credit Cards Dos and Don’ts
The Ten Best Cash Rewards Cards from CreditKarma.com
How To Pick The Best Credit Card for You from NerdWallet.com
Find The Best Credit Card Offers for You
5 Money Problems You Can Solve With A Good Attitude
There are so many invaluable posts on the WalletHacks.com site, I am linking to their archive
Senior Suburban Survivalism
Introduction
Senior suburban survivalism has become our new way of life. The purpose of this blog post is to explain what this new way of life or lifestyle is. I also detail our need for it. In addition, I explore this lifestyle so that the knowledge of survival tools is made available to others members of The Poor Middle Class. I want to inspire hope in others who are in the same or similar financial situation to us. Learn much more about The Poor Middle Class on earlier posts of my blog and in the chapters of The Poor Middle Class Crisis eBook.
Surviving In A Middle Class Suburban World As Part of The Poor Middle Class
Because we are part of The Poor Middle Class, life has become increasingly challenging for us. As seniors aka boomers and part of The Poor Middle Class, we have had to find new lifestyle tools to survive in suburbia. We strive for a good life in spite of our limited financial resources. We are proud because we are rich in resourcefulness and hope.
Both senior suburban survivalism and homestead/off grid living have contributed to our new life. By preference, we are adopting lifestyle changes that are intrinsic to homesteading and off grid living. By necessity, we have become suburban survivalists. In fact, one could say that Senior Suburban Survivalism is a new alternative lifestyle for suburban members of The Poor Middle Class. We are learning to balance these alternate lifestyles to create a new life that is affordable and that works for us.
What Is Survivalism?
Survivalism is defined in Wikipedia as “. . . a movement of individuals or groups who are actively preparing for emergencies, including possible disruptions in social or political order, on scales from local to international.” Preparation tends to involve the ability to live in rustic, primitive conditions. It can include altering one’s relationship to the political, social and economic establishment.
For The Poor Middle Class, serious disruption to our social (economic) order has already taken place. It means that we are no longer middle class financially. But we still live in a Middle Class material world. There are steep financial requirements to live comfortably and securely in that world. But they are beyond our reach.
Additionally, the current political climate may cause our social order to be disrupted even further. Be that as it may, there are aspects of survivalism as well as qualities of homesteading and off grid living that we are applying to our suburban, poor middle class lives. Out of necessity, we have become suburban survivalist. Out of desire, we are also adopting homesteading and off grid living qualities. Our hope is that our new formula for living will work even when life is more of a challenge.

Homesteading and Off Grid Living
Homesteading involves living off the land, in a simple and close relationship with nature. Off grid living involves the absence of municipal utilities such as electricity, gas, heating and cooking sources as well as water. This elimination of this dependency is by choice.
Both of these lifestyles sound exciting and romantic to me. But these alternate lifestyles are for younger folks who are more robust than we are. Therefore, a compromise of incorporating homesteading/off grid qualities into our lives as senior suburban survivalists is one way we can live our dream. Below is the video introduction to Off Grid with Doug and Stacy. They are well respected ‘leaders’ of the of homesteader/off grid living community. As you can see from the video, Doug and Stacy have found great joy in their homesteading/off grid life.
Our New Life As Senior Suburban Survivalists
We have been forced into senior suburban survivalism rather than able to chose homesteading/off grid living for two reasons:• our age-the rigorousness life of homesteading/off grid living is for younger folks
• our financial circumstances-we do not have any financial resources to purchase land or materials to create an off grid homestead

In spite of our limitations, we still derive great pleasure from aspects of our new life. Here are ways that we have adopted into our daily lives what we can of ‘the real thing’ as homesteader/off grid type folks:
• Housing-our senior housing is affordable, we have no mortgage to pay and we would be homeless or close to it without this amenity
• Food-the weekly food pantry we get food from has become our personal vegetable garden
• Foraging-local parks and green spaces make foraging still possible in the suburbs
• Traditional food & beverage preparation and preservation-these techniques are totally viable, easy to learn, close to nature, full of healthy probiotics, are frugal and avoid food waste 
• Budgeting-we spend very carefully and as little as possible while sticking to a strict budget
• Acquiring things like Clothes and Furniture-we utilize free resources from our food pantry, our neighborhood, flea markets and thrift stores
Conclusion
I am an eager beginner in understanding what homesteading, off grid living and survivalism are and how we can incorporate them into our lives. I feel that we have embraced the spirit of them and welcome whatever works into our home and lives. So far, we have found that as we simplify and scale down, our lives have become richer and fuller. We look forward to the bounty of adventures and discoveries that lie ahead on this journey of our new life.
Sources & Resources
The Financial Survival Toolkit from Viper Tool Storage
The Poor Middle Class
Poor Middle Class Financial Survival Resources
Definition of Survivalism
Homesteading/Survivalism
Off Grid with Doug and Stacy-Homestead Homies
Living Off Grid for Thirty Years: A Story of Isolation Through happiness
The Secret Shame of Middle-Class America by Neal Gabler
Fifty Five, Unemployed and Faking Normal by Elizabeth White
The Homeless Encampment in Howell, NY.
Ask A Prepper
The Lost Ways
Food Preservation and Fermentation
Survival Food Reserves
THE POOR MIDDLE CLASS CRISIS: Introduction
INTRODUCTION
The Poor Middle Class Crisis is the story of The Poor Middle Class. It is designed to be a resources guide for the Financial Survival of the Poor Middle Class. This guide is an instruction manual for building resources known as a ‘financial survival toolkit’. It also encourages readers to start or find and participate in a ‘financial survival support group or community’.The Poor Middle Class, itself, is a relatively new phenomenon. Our personal membership was precipitated by the 2008 stock market crash the same week as a primary income earners job layoff. For others families, becoming affected by the poor middle class crisis may have been due to the subprime mortgage scandal. It cost many families their homes. The Poor Middle Class are composed of people who were once middle class, who likely have college degrees or advanced degrees, had careers and good jobs, had homes with equity in them, had pensions, had good health insurance and savings.

The Challenge for The Poor Middle Class
Financial survival has become a critical issue for the Poor Middle Class. This is a crisis that has led to the growing need for new, resourceful financial survival tools. These tools are not exclusive to one demographic, one age group, a particular sex, or one location. But because I am a ‘senior’ living in New York State, some of the tools and resources may apply specifically to people in this demographic.As a result, I especially welcome your comments and additional suggestions to expand the resources for anyone’s financial survival toolkit. Therefore, I invite you to visit and participate in my companion Facebook page, The Poor Middle Class Crisis & Resources.

Financial Survival
Now, we have almost nothing left of that life. But we are not technically poor. Therefore we do not qualify for the level of government benefits reserved for those living in poverty. But we are no longer middle class, either. We are in a place where we cannot meet the obligations of a middle class lifestyle. But we are not poor enough to get enough assistance to survive, either. We also are unable to find or maintain jobs like we had before the financial crisis began. The result is that we need to become very resourceful to survive. Therefore, I needed to gather new financial survival resources. I have created a ‘Financial Survival ToolKit’ in my mind to transform this crisis into an adventure rather than a place of fear.
My Financial Survival Toolkit
It has taken me years to compile the resources, tips and suggestions I have in my financial survival toolkit. In addition, I continue to add to it. I am a visual person so I find it helpful to choose visual tools to help me implement concepts and ideas. I love the cabinets and tool boxes created by the The Viper Tool Storage Company. Therefore I chose one of their set ups to be my virtual financial survival toolkit. Many of my real tools are based on my own experience. Some are based on ideas and tips I have gathered on my financial survival journey. There may be resources that you already use. Other tips and tools may be new, hopefully useful suggestions. I also welcome any input and suggestions you may have. Please enter them in the comments section.
Financial Overview
I keep an overview of my monthly finances at all times. This means that I monitor my income and expenses with the benefit of online banking, automatic bill paying and computerized bookkeeping. It includes payment of most of my bills by autopay after my monthly income becomes available. There is a flow to all of this. It has taken me some time to create a system to coordinate the ins and outs of it. Sometimes I feel like a juggler. At other times, I still feel like a beginner.The Poor Middle Class Crisis And Solutions
There are plenty of financial survival tools following this post in the series, The Poor Middle Class. The next post is A BUDGET: THE MOST ESSENTIAL FINANCIAL SURVIVAL TOOL FOR THE POOR MIDDLE CLASS. Read it and others on The Alison D. Gilbert Blog.
Sources & Resources
I’m Middle Class and Poor: It wasn’t supposed to be that way5 Charts That Show How the Middle Class Are Disappearing
Lest We Forget: Why We Had A Financial Crisis
The Secret Shame of Middle Class Americans
My Secret Shame from The Atlantic by Neal Gabler
Your Stories of Financial Struggle
Americans are trapped in a ‘cycle’ of financial insecurity
Young Invincibles, Financial Health
Report on Financial Health of Young Americans
How To Combat The Senior Poverty Epidemic
Parents Taking on Child’s College Debt and Putting Themselves at Financial Risk
My ‘Back to Basics’ Journal: Thoughts on Self-Sufficiency, Sustainability and Survival

I have observed the disintegration of the middle-class including:
(each bulleted item has source material linked to it)
• the actual unemployment rate of over 20%

• the working poor who cannot make ends meet
• increasing poverty, hunger and homelessness
• decreasing government assistance i.e. SNAP cuts planned for millions of dollars

• the decrease of food pantry donations (can be seasonal or economically cyclical)
• residential foreclosures and growing homelessness

In addition, we have been personally experiencing first-hand the descent into challenging times over the last six years. I consider us, and many people like us, part of The Poor Middle Class, as I call it. I do not see a return to the kind of middle class life that our parents enjoyed after WWII. I do not see a return to conspicuous consumption that many of us got away with before 2008. The lines have been drawn. There are the ‘material haves’ and the ‘material have-nots. We have-nots have the opportunity to see things and live life in a very different way. We also do not have to go it alone.

Change can cause panic and fear. It can also be inspirational. We are personally choosing inspiration, with creative solutions and community support. That is what Back to Basics is all about for anyone who wants to live a sustainable life. It involves becoming self-sufficient for future survival and having fun learning how to make the transition. It has given me a new purpose in life, my Ikigai, as one of my Back to Basics articles describes.
