REALLY HEALTHY FOOD
Really Healthy Food is actually available nationwide. This is my latest discovery about food as well as the focus of this blog post. Specifically, my emphasis is on the diversity of products from small artisanal farms rather than on large farms that might still be organic, vegetarian, or vegan, but not local.
Included here is information mostly in video format about pasture raised animals including beef, chickens, lamb, pork, goat, and eggs. In addition, there is an explanation about a very special product, wagyu beef. Finally there is a section about produce (plant based products).
MEAT and Chicken
PORK
EGGS
WAGYU BEEF
Chu Wagyu beef (chusmeatmarket.com)
PRODUCE
The difference between local farm and organic produce.
really healthy food
SOURCES & RESOURCES
Snake River Farms/American Wagyu Beef
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10 Healthiest Foods on The Planet
Ten (of the) healthiest foods on the planet, according to a Banoosh.com article, are salmon, eggs, berries, bananas, spinach, brocolli, shitake mushrooms, sweet potato, tumeric and tomatoes. Here is a visual sampling of the article. The image above and the slideshow images are all from the Banoosh.com article.
There are many other resources about healthy food and, of course, many other equally as healthy foods to choose from.
For more information, explore the resources mentioned in ‘Ten Healthiest Foods’, as well as on Alison*s Art FOOD page. The food page of this website offers some background into my personal journey and evolution in the way I eat.
Visit the HEALTHY FOOD category of this website for lots more articles about healthy eating. The link is above this article. It is the green bar labeled HEALTHY FOOD. Here is what the three category bars look like with a link on each bar.
You can also visit our three facebook pages about food and eating. Pictured below, they are as follows, Alison*s Eat Free Earth, Alisons FOOD Heirloom Project and The Food rEvolution, a food journey from personal to political.
We welcome your questions, insights and suggestions about this article and the topic of food in general. Looking forward to hearing from you, soon.
